Couples and Families
Every couple and family faces challenges—it’s a natural part of relationships. What makes the difference is how those challenges are understood and worked through, which can strengthen trust, communication, and connection.
relationships evolve
Over the course of a relationship, each individual continues to grow and change. This often leads to the relationship changing, and sometimes can lead to conflicts. Sometimes, the conflicts stem from the role models and relationships that you learned from. These relationships may not have been the healthiest, but it was what you knew and what was normal for you. Other times, these relationships were healthy, but the values and dynamics were very different. Whatever the reason may be for the relationship problems you are experiencing, as long as both you and your partner are willing to consider change, there is hope for your relationship.
Family matters
When we think of therapy, we often think of individual or couples therapy. But family therapy is just as important, even as adults! I work with adult siblings and parent-child dynamics, and occasionally even the whole family! Family dynamics can be complex, shaped by patterns, roles, and expectations that often go unspoken. In therapy, we’ll work together to identify these dynamics, understand how they impact each member, and create healthier ways of relating so your family can feel more connected and supported.
